Smoke & Mirrors

20 years old

SW: 208
CW: 187
GW: 150
UGW: 140

MWF: Nike Training Club routine
TTS: Couch to 5k cardio
Sun: Off

-I work for the Bradley University Women's Basketball.

-I'm a Sports Communications major, marketing minor.

-I'm 20.

-I want to work in video production.

-I'm very loyal to my teams, MLB is is my thing.

-I love music, photography, sports, etc.

-Follow on Twitter @kdisanti

February 6, 2012 2:50 pm
Lean, Mean Workout Machine: 8 Elliptical Workouts

leanmeanworkoutmachine:

  • Booty Workout — Target glutes and hamstrings by playing with the incline on the elliptical. This elliptical booty workout will help you tone your backside while also getting a good cardio workout. Really give your backside a good workout by focusing on keeping your heels down while you’re on the…

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